Pure Barre

Informations générales

Pure Barre is a full body and mind exercise. The technique protects your joints as it does not involve any jumping or high impact. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulking you up. The workout is a full blown attack on the areas of the body that all women struggle with. Your abs, hips, seat and arms will feel the burn as you go though the workouts. It defies gravity and aging by tapering everything in and lifting it up.

Pure Barre classes are offered 7 days a week at convenient times--check the website for scheduling and purchase gift cards or pre-paid packages online! Come in and check out our fitness retail store as well! Great brands to lift, tone and burn in!!!