Ignition Fitness & Sports

Informations générales

ABOUT THE FACILITY

Ignition Fitness & Sports is the most innovative facility in Mankato, MN. Ignition is a large 14,000 sq. foot facility offering athletic & fitness training to individuals of all ages and levels of competition. IFS also offers adult & athlete groups and personal training.

-Mankato’s first and only facility that offers 2,200 sq. feet of indoor turf, providing the opportunity for the most effective training methods around. This includes proper warm-up, plyometrics, speed drills and sleds.
-The development of power is enhanced by concrete wall space that is ideal for medicine ball training.
-Weight lifting platforms for olympic lifting and kettlebell training.
-Locker rooms and showers for your convenience.
-Card swipe access.

ABOUT THE PROGRAMS

Ignition Fitness & Sports (IFS) is excited to offer individualized fitness & performance enhancement training, reconditioning and private training. IFS is proud of its result-driven approach, covering every aspect necessary to achieve your goals, whether they involve sports performance, weight loss, or a healthier lifestyle. Time and effort spent training at IFS will translate into peak performance in any adult or athlete’s respective activity. If you are looking to lose weight or need a jump start to getting back in shape, we will provide the knowledge and the means to help you become fit and stay that way.

Fitness Certifications
Russian Kettlebell Certification (RKC)
Functional Movement Screening (FMS)
TRX Suspension Group Fitness Certified (TRX)
USA Weightlifting Sports Performance (USAW)
Bachelors of Sceince – Physical Education (MSU)
International Youth Coaching Association Certified (IYCA)
Soccer Certification

NSCAA National Diploma
NSCAA Advanced National Diploma
NSCAA Premier Diploma
NSCAA Goalkeeping Level I, II, III